BLOG

In our rapidly changing world, many parents encounter perplexing behaviours when their children choose to stick with the familiar, even...

Can you be a gentle parent and still maintain common sense. Check out how in the latest blog post

Understanding what executive functioning skills are so you can help your child thrive in their daily life.

1. Myth: ADHD is just an excuse for laziness. Reality: If ADHD were a superpower, it would be the ability to procrastinate at...

Dopamine - often referred to as the "feel-good" neurotransmitter - plays a crucial role in the brain's reward system, motivation, and...

Are you a parent whose child has been diagnosed with Attention Deficit Hyperactivity Disorder (ADHD)? Understanding how an interest-based...

As parents, we are entranced by the whirlwind of responsibilities, emotions, and challenges that come with raising children. Amidst the...

In the hustle and bustle of our daily lives, it's easy to overlook the immense importance of play in a child's development. Parents often...

As parents, navigating the waters of raising a child with ADHD can be both rewarding and challenging. One of the key areas that parents...

In our busy lives, it’s easy to react quickly without thinking things through, especially when emotions run high. This is where the...

Strategies to use to help make school holidays less stressful and more fun

As parents, we all strive to build strong connections with our children based on who they are, not just what they do. The key to...

Parenting is undoubtedly one of the most rewarding yet challenging roles in life. As parents, we aim to instill values, teach important...

There are many myths of ADHD circulating and I think I have heard just about all of them over the last month. I wanted to share with you...

An emotion coach is a professional who helps individuals recognise, understand, and manage their emotions effectively. The role of an...

Self-love means accepting yourself fully. It is not a state of feeling good all the time but is a state of appreciation of yourself....

In a nutshell, boundaries are a set of guidelines or rules that you live by. Boundaries are your point of reference for how you wanted to...

When your child is experiencing a meltdown, it's important to approach the situation with patience, empathy, and understanding. Here are...

When children are learning to ride a bicycle, training wheels are often attached to provide support and stability. The training wheels...